Testimonials

I first met Peter in July 2015 at an open day for well being. He gave a Biodanza taster session which I found very enjoyable and made me want to try out more.
I then went to his fortnightly classes on Harrow on the Hill and some sessions in Rayners Lane. I also regularly attended his weekly sessions in Bayswater from January to June. I am unfortunately, no longer able to go anymore because my working hours have changed.

I have enjoyed every single session and always left feeling better at the end of the session than I did at the beginning. I often arrived straight from work feeling fraught and tired but left feeling up-lifted and lighter. I feel that I released the child in me; not the wounded child but one who loves to play and run with the wind. I became more playful in other areas of my life and started to laugh more. I also noticed that strangers would smile at me spontaneously. I wondered if the way I presented myself to the world had changed; from someone shy and withdrawn to someone more open and not afraid to engage with the world.

I continued to go to Peter's classes because he created a warm, safe space where it felt ok to play and simply be myself. His gentle encouragement and enthusiasm was infectious. He is a great teacher. He ensured that everyone in the group felt safe and gave them the space to be themselves. 

I particularly enjoyed the sessions that had a theme; either linked to a myth or one of the five components of Biodanza. It gave the sessions a thread to follow and hold onto. All the sessions felt well planned which also contributed to the feeling of safety that Peter fostered. Having this containment made it easier for me to let go and be spontaneous because I knew I was being held. I highly recommend his classes to those who have no or little experience of Biodanza as well as those who are more experienced. Peter is very inclusive and can cater for all needs.

Victoria (regular participant)


Last night we had one of the most fantastic experiences here at Spatium.
We had a workshop of Biodanza with Peter.
He is so great, he transformed the whole atmosphere into a powerful therapeutic release!
it was simply so amazing... 
It was greater than I expected. It was different to what I thought it would be. It has a science behind the madness! 
They are guided series of sessions while you dance on different types of music helping to explore different areas in your mind... 
Also, gives you the opportunity to work with others and the whole collective, very cathartic, relaxing and great exercise!
It blew up my mind!.
Great concept.
I hardly (sic) recommend Peter, you can contact him @ 07951 964942 or check www.biodanzaharrow.co.uk
I honestly think it is really worthy to give it a try
.

Adriana Kahrs, Spatium Clinic

To me Peter embodies what Biodanza is all about. 
One moment he leads us into being strong and lionesque, and in the next breath, we are quiet and feline.
He leads seemlessly through each phase and brings out the best in all of us as he does so. He encourages us to lose our inhibitions but take care of ourselves - and each other - in the process.
I can't imagine anyone feeling uncomfortable in his class - it's like swimming in a warm, inviting sea. The sweetness and sensitivity help melt the heart and embrace the world.

Bayari

Peter told me a little about Biodanza so I thought I would give it a try and see if I liked it and I did - very much! Firstly, I like the invitation to move freely, to be in my own space at one with the music and not to have to worry about getting it 'right', and this applies whether we are dancing singly, in pairs or in groups. The group interaction is magical and I think this is down to Peter's expertise. He explains and demonstrates the purpose of each dance so beautifully and his passion for Biodanza shows through from start to finish. I am usually a bit shy when it comes to dancing in a group, but Peter somehow provides a relaxing space that makes me feel safe enough to free myself of some of my dancing inhibitions and really enjoy it. Thanks, Peter and Biodanza! Lovely venue, by the way!
Jane

On Saturday I was at a winebar with a 'gypsy folk' band being encouraged to dance and I was amazed at how easy it was to try different types of dancing and be free.  I was with a friend who was obviously quite inhibited.
I put it down to Biodanza!
KL